I don't think people really understood or took me seriously when I told them I was more worried about the summers than the winters. This idea always perplexed me, if people are really worried about clothes, put on another layer of pajamas. training in the cold is never really an issue unless it's biking, that's a pain. Windchill really plays a roll. When it's hot and humid outside, I can't afford a hobbit to follow me around on a moped to throw chilled water on me.
Anyways, I didn't post yesterday but I had a fun day of lifting, swimming and 8 miles on the TREADMILL!
This is a first. Treadmills give me the creeps. They speak against the reason why I like running which is to explore your surroundings. It might seem odd but I think things like running and biking exercise your brain. The best example is mountain biking...I honestly get tired of thinking of what lines to pick. Brotherman does it so well.
Workout:
Yesterday:
Gym, pool, treadmill 8 miles
Today:
Run 8 miles in the morning, 10 minute gym session
Food:
I kind of increased my carb intake. Made some fried rice and such. I feel fine except for my foot being pretty tight.
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