Lazy Sunday

Woke up, went for an hour long jaunt on the fixed gear. I love riding that thing. I recently put platforms on there (dangerous!) so I'm riding around a bit cautiously but it's a ton of fun and it's convenient.


After a long nap, I rode out to the Y, swam 50 laps and rode back. I'm not going to list things out since it was sort of a casual day.


All in all, I spent about 2.5 hours on the bike and an hour swimming.


I think these sweet potatoes are working out well. My legs feel okay considering the mileage they've gone through this weekend. Tomorrow will start a rough week, I plan to focus on my running.


Oh, just to note...I have a feeling this site is about to consume my life:


http://www.westonaprice.org/journal


http://www.westonaprice.org/press


Hopefully I don't get blinded by confirmation bias but these guys seem pretty legit!


Eeks! Just read this about bacon:


http://www.westonaprice.org/letters/letters-spring-2012


I guess I should add the following to my list of must reads since I feel like I'm constantly going through this:


http://www.amazon.com/The-Omnivores-Dilemma-Natural-History/dp/1594200823