Relax

I don't remember the last time I posted anything. I also don't
remember the last time I took a full day off from training. It feels
odd to say the least.

I took the double holiday as an opportunity to escape the barren
wasteland known as Connecticut and make a day trip to NYC.

I went to Flushing but was too poor, cheap and (list more excuses to
distract from the first two reasons) to buy tickets to get onto the
grounds. I did get a sense of how the"other side" lives.

Enough of that. Last long week is behind me but this week will remain intense.

The most notable event of this last week is...I think I got some
exercise induced asthma. I'm guessing it was riding in the heat next
to a lot of crappy motor vehicles in some congested areas. I also
drank a lot of gatorade with out balancing out with water. This shows
that gatorade's formula has too much sugar per water.

Anyways, towards the tail end of my ride I couldn't take deep breathes
without coughing like a chronic smoker. This prevented me from going
on my brick run...but I've been doing well on my bricks so I paid no
mind.

Food has been standard except for my amazing grilled cheese sandwiches
(pictures to come).

Not much to report except that the end is near.